To Stay Young, Kill Zombie Cells

November 2, 2017 0

To Stay Young, Kill Zombie Cells Jan van Deursen was baffled by the decrepit-looking transgenic mice he created in 2000. Instead of developing tumours as […]

6 Steps to New Habits

October 30, 2017 0

Use the habit loop to establish new daily habits that will help to achieve a desired outcome. Follow a six-step approach to creating new, goal-oriented […]

Breath instead of a blood test

October 25, 2017 0

Experts advise anyone looking to shed extra kilos to eat less and exercise more. One way is with endurance training, during which the body burns […]

Choosing nutritious foods

March 15, 2016 0

Everyday we have lots of choices about what to eat and drink. Discretionary foods are higher in saturated fat, added salt, added sugar and kilojoules. […]

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